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The Body Mind Workbook: Explaining How the Mind and Body Work Together

Author Deb Shapiro

Format Paperback

Publisher Vega

Category Alternative Health

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Available Copies Details Synopsis
With the new understanding of the mind-body connection, you can heal and even prevent a surprising range of illnesses ranging from high blood pressure and heart trouble to nervous disorders, headaches, and even cancer. All you have to do is redirect the way you think. Follow the helpful workbook checklists and charts to zero in on your own particular problem areas, all presented in A to Z order from Abcesses to Ulcers. Try the simple exercises that help you overcome the negative attitudes, feelings, and fears that affect your mental and physical health. As you learn the language of body-mind patterns, you can go beyond treating symptoms and experience a whole new philosophy of life that puts you in touch with the healing powers of the universe.

Authors

Deb Shapiro

Additional Info

  • Publisher: Vega
  • Format: Paperback
  • ISBN: 9781843331476

No copies of this item are currently available.

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