The best way to know the heart of the 3D program, is to know the heart of the woman who took it national and has guided its development ever since. Writing with transparent and endearing honesty, Carol Showalter, the wife of a prominent Presbyterian minister in upstate New York, tells of fighting (and mostly losing) the battle against excess weight all her life. In 1972, she was about to enroll (again) in a well-known secular diet program that was meeting in her church, when she was arrested by a Sunday school poster of a happy face, with a slogan, "Smile, God has the answer!" She could not get it out of her mind. And when she prayed about it, she found He did have the answer. Today, there are nearly one million graduates of the 12-week program, 3D, many of whom have had their lives wonderfully changed, as they discovered that God would meet them, wherever thay were at and would heal them, often through others who shared their struggles. That revelation�and how much more time He desired her to spend in prayer with Him, conferring with Him on everything� changed her whole way of looking at things, and her life.