Featuring exercises that target women's health issues and alleviate the symptoms of menopause, this is a practical manual that nurtures and empowers women at every stage of their lives. AUTHOR BIO: Shakta Kaur Khalsa has practiced and taught yoga since 1975 and is certified as a Kundalini yoga instructor. She has written several books, including Fly Like A Butterfly: Yoga For Children, Kundalini Yoga and KISS Guide to Yoga.
Authors
Shakta Khalsa
Additional Info
- Release Date: 2007-07-02
- Publisher: DK
- Format: Paperback
- ISBN: 9780756622527
SKU |
Condition |
Store |
Shelf |
Price |
|
5034240 |
Very Good
|
Fern Park |
40-1-4 |
$7.99 |
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