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Mixed Martial Arts: The Book of Knowledge

Author Bj Penn

Format Paperback

Publisher Victory Belt Publishing

Category Martial Arts

Out of Stock

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Available Copies Details Synopsis

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submissi- on, fight against the cage and formulate strategies based upon your personal attributes and strengths.

Authors

Bj Penn

Additional Info

Release Date: 2007-05-15
Publisher: Victory Belt Publishing
Format: Paperback
ISBN: 9780977731565

No copies of this item are currently available.

Mixed Martial Arts: The Book of Knowledge

Out of Stock

Authors

Additional Info

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