BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

The Female Athlete: Train for Success

Author Matt Brzycki

Format Paperback

Publisher Wish Publishing

Category Exercise and Fitness

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.

Authors

Matt Brzycki

Additional Info

Publisher: Wish Publishing
Format: Paperback
ISBN: 9781930546677

No copies of this item are currently available.

The Female Athlete: Train for Success

Out of Stock

Authors

Additional Info

Related products

Grit & Grace: Train the Mind, Train the Body, Own Your Life

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes (The Racing Weight Series)

Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level