For women who are eager to exercise their mind, body, and spirit, bellydancing is a no-impact exercise that burns fat, increases flexibility, and complements the natural movements of the body. Providing a structured approach to learning the basics, with step-by-step instructions and helpful photographs, Bellydance is the perfect reference for getting fit and having fun.
Authors
Dolphina
Additional Info
- Release Date: 2004-12-27
- Publisher: DK ADULT
- Format: Paperback
- ISBN: 9780756605551
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