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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

$7.99

Author Rip Esselstyn

Format Hardcover

Publisher Wellness Central

Category Diet and Weight

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Available Copies Details Synopsis

Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.

Authors

Rip Esselstyn

Additional Info

Release Date: 2009-02-25
Publisher: Wellness Central
Format: Hardcover
ISBN: 9780446506694

SKU	Condition	Store	Shelf	Price
1830823	Very Good	Fern Park	45-4-3	$7.99	Add to Cart

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Authors

Additional Info

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