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Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

Author WeightWatchers

Format Hardcover

Publisher Wiley

Category Diet and Weight

Out of Stock

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Available Copies Details Synopsis

Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.

Authors

WeightWatchers

Additional Info

Publisher: Wiley
Format: Hardcover
ISBN: 9780470189146

No copies of this item are currently available.

Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

Out of Stock

Authors

Additional Info

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