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Marathon!

Author Jeff Galloway

Format Paperback

Publisher Phidippides Publication

Category Exercise and Fitness

Out of Stock

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Available Copies Details Synopsis

Jeff Galloway's latest information on training for the marathon. You'll learn how to maximize fun and accomplishment while minimizing or eliminating over-fatigue and injury. This has been used by over 10,000 average people with a 98% + success rate. You'll find the latest evoluation in training, walk breaks, form innovations, new pace charts, prediction tables, motivation, fat-burning, and how to have fun. You'll also learn about Phidippides and our marathon heritage in this 100-year anniversary of the first organized marathon. This is the state-of-the-art in low mileage marathoning!

Authors

Jeff Galloway

Additional Info

Release Date: 2000-02-28
Publisher: Phidippides Publication
Format: Paperback
ISBN: 9780964718739

No copies of this item are currently available.

Marathon!

Out of Stock

Authors

Additional Info

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