Many of us believe that the genetic makeup we are born with determines whether we will be successful. Yet what most dont know is that we can take control of our destiny. By altering our diet, exercise regimen, and environment, we can enhance our most important assets and create the basic fabric we need to be our very best. In his expert fashion, Dr. Arnot shows how we can build mental energy, the most basic biological underpinning of success. Through novel approaches such as music therapy and breathing exercises, as well more traditional means such as physical fitness and diet, Dr. Arnot believes that we can stimulate the regions of our brain responsible for mental energy. He describes the importance of positive thinking and explains how we can structure our neurological connections in a pattern of positive thought. As simple as it sounds, the better your mood, the more successful you will be. Rooted in firm scientific research, The Biology of Success delivers a customized blueprint to help you attain the positive mental and physical states you need to be a winner. Also available as a Time Warner AudioBook