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The RealAge(R) Workout: Maximum Health, Minimum Work

Author Michael Roizen

Format Hardcover

Publisher William Morrow

Category Exercise and Fitness

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Available Copies Details Synopsis

A fitness program offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age.

Authors

Michael Roizen

Additional Info

Release Date: 2006-04-11
Publisher: William Morrow
Format: Hardcover
ISBN: 9780060009373

No copies of this item are currently available.

The RealAge(R) Workout: Maximum Health, Minimum Work

Out of Stock

Authors

Additional Info

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