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Kayaking for Fitness

$7.99

Author Jodi Bigelow

Format Paperback

Publisher Heliconia Press

Category Exercise and Fitness

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Available Copies Details Synopsis
The essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water. For new or experienced paddlers looking to stay active and learn how to use their kayak as a fitness tool.

Authors

Jodi Bigelow

Additional Info

  • Release Date: 2008-06-01
  • Publisher: Heliconia Press
  • Format: Paperback
  • ISBN: 9781896980379
SKU Condition Store Shelf Price  
5059406 Good Fern Park 45-5-6 $7.99 Add to Cart

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