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Fitness for Dummies

$7.99

Author Suzanne Schlosberg

Format Paperback

Publisher Hungry Minds Inc

Category Exercise and Fitness

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Available Copies Details Synopsis

Most fitness manuals tend to be plodding and humorless. "Grasp the barbell with an overhand grip and your upper body parallel to the floor" is among the more scintillating passages you'll find. But Suzanne Schlosberg and Liz Neporent have done the seemingly impossible: they've not only written a book that tells you everything you need to know about starting and maintaining a fitness program--getting motivated, choosing a gym, building strength and aerobic endurance, buying home exercise equipment--they've done it with wit and style.

Authors

Suzanne Schlosberg

Additional Info

Publisher: Hungry Minds Inc
Format: Paperback
ISBN: 9781568848662

SKU	Condition	Store	Shelf	Price
6235542	Very Good	Fern Park	45-5-5	$7.99	Add to Cart

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Fitness for Dummies

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