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Fresh: The Ultimate Live-Food Cookbook

Author Sergei Boutenko

Format Paperback

Publisher North Atlantic Books

Category Vegan and Vegetarian

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Cookbooks need not � indeed, should not � involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years� experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.

Authors

Sergei Boutenko

Additional Info

  • Release Date: 2008-04-22
  • Publisher: North Atlantic Books
  • Format: Paperback
  • ISBN: 9781556437083

No copies of this item are currently available.