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Kayaking for Fitness

$7.99

Author Jodi Bigelow

Format Paperback

Publisher Heliconia Press

Category Exercise and Fitness

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Available Copies Details Synopsis

The essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water. For new or experienced paddlers looking to stay active and learn how to use their kayak as a fitness tool.

Authors

Jodi Bigelow

Additional Info

Release Date: 2008-06-01
Publisher: Heliconia Press
Format: Paperback
ISBN: 9781896980379

SKU	Condition	Store	Shelf	Price
5059406	Good	Fern Park	45-5-6	$7.99	Add to Cart

Kayaking for Fitness

Authors

Additional Info

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